Canned sardines: 22 brands rated for gout

EAvoid
GoutSafe grades canned sardines E. The brands below are rated from their own labels, so added sugar, yeast extract and other ingredients can move a product above or below that.
See the health impact on GoutSafe ↗

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Canned sardines: every brand we rate

0 of 22 rate Good. Ranked by gout rating, then by less purine, then by less added sugar.

Chicken of the Sea Sardines, front of pack
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Chicken of the Sea

Sardines

Purine-dense

Beach Cliff Sardines, front of pack
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Beach Cliff

Sardines

Purine-dense

Raincoast Trading Sardines, front of pack
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Raincoast Trading

Sardines

Main ingredient: Canned Sardines (E)

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