Daiya
Mediterranean Pizza
Purine: up to 11 mg
Pepperoni Pizza
EAvoid GoutMarket grade · Avoid · #33 of 33 frozen pizza we grade
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Purine and sugar, by the numbers
| Serving | 1 portion (270 g) |
|---|---|
| Purine per serving | about 113 mg, at most 227 mg (57% of the 400 mg daily guide) |
| Purine per 100 g | at most 84 mg |
| Purine before GoutSafe's weighting | at most 263 mg per serving |
| Main purine source | salami (genoa, pork, beef) |
| Fructose per serving | 4 g |
| Added sugar per serving | 4 g |
| Total sugar per serving | 8 g |
Where the purine comes from
| Ingredient | Matched GoutSafe food | Purine in that food, per 100 g | Share of the product | Purine at that share, per serving | Counted in the worst case |
|---|---|---|---|---|---|
| pepperoni | salami (genoa, pork, beef) (C) | 246 mg | up to 25% | 166 mg | 166 mg |
| yeast | dried yeast (D) | 847 mg | up to 2% | 46 mg | 46 mg |
| enriched wheat flour | bread flour (A) | 26 mg | up to 100% | 70 mg | 15 mg |
| enriched semolina flour | whole-grain wheat flour (A) | 12 mg | up to 2% | under 1 mg | under 1 mg |
| wheat starch | bread flour (A) | 26 mg | up to 2% | 1 mg | under 1 mg |
| cheeses | american cheese (A) | 7 mg | up to 50% | 9 mg | under 1 mg |
| tomatoes | tomatoes (A) | 7 mg | up to 17% | 3 mg | under 1 mg |
| hot sauce | hot sauce (A) | 2 mg | up to 8.3% | under 1 mg | under 1 mg |
Purine values come from each matched food's page on GoutSafe. Shares come from label order: US labels list ingredients by weight, so the second ingredient is at most half the product, and anything after "2% or less" is at most 2%. The worst case fills the most purine-dense ingredients to their full share first, until the shares reach the whole product, then applies GoutSafe's weighting by source, which counts plant purines at 0.3, dairy at 0 and organ meat at 1.3 because they raise uric acid by different amounts. The grade uses that worst case. How we rate.
Why it's rated E
- About 113 mg of purine per serving, and at most 227 mg (57% of the 400 mg daily guide), mostly from salami (genoa, pork, beef). Source on GoutSafe.
- The Nutrition Facts panel lists 4 g of added sugar per serving, about half of it fructose. Source on GoutSafe.
Estimated from the ingredient label. Labels list ingredients by weight but rarely give amounts, so we grade on the most purine the label allows, which can read stricter than the real recipe and never safer. Sugar comes from the Nutrition Facts panel. How we rate.
What's on the label
Ingredients: crust (enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, sugar, contains 2% or less of the following: palm oil, yeast, salt, leavening isodium aluminum phosphate, sodium bicarbonatej, enriched semolina flour [semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], white distilled vinegar, preservative [cultured whey, whey], soy lecithin, ascorbic acid, enzymes, wheat starch), cheeses (low moisture part skim mozzarella cheese [pasteurized part skim milk, cheese cultures,salt, enzymes],white cheddar cheese [pasteurized milk, cheese culture, salt, enzymes]), sauce (water, tomatoes,spice [sugar, salt, spices,onion powder, garlic powder], hot sauce [aged red cayenne peppers, distilled vinegar, salt, garlic]), pepperoni (pork, salt, spices [including mustard], dextrose, oleoresin of paprika, flavoring, garlic powder, lactic acid starter culture, sodium nitrite), contains: milk, soy, wheat
Serving: 1 portion (270 g). Added sugar: 4 g per serving. Label from Open Food Facts, dated 2023-12-03. UPC 096619507238. This label is over a year old and the recipe may have changed. Check the package.
Where to buy
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