Amy's
Southwestern Vegetable Soup
Purine: up to 15 mg
Is Amy's OK for gout?
It depends on the product. Of the 18 Amy's products we grade, 3 are graded A (Good), 5 are graded B (Good) and 10 are graded C (Moderate).
The best-rated is Southwestern Vegetable Soup, grade A.
Graded 2026-10-06 from each label's ingredients with GoutSafe's purine and fructose data. Ranked by gout rating only, never by commission.
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Every Amy's product we grade
Jump to: Canned soup (5) · Frozen burritos and taquitos (4) · Frozen dinners and entrees (6) · Frozen pizza (3)
Canned soup (5)
Amy's
French Country Vegetable Soup
Purine: up to 20 mg
Amy's
Organic chunky vegetable soup
No added sugar
Amy's
Lentil Vegetable Soup
No added sugar
Amy's
Low Fat Vegetable Barley Soup
No added sugar
Frozen burritos and taquitos (4)
Amy's
Beans and rice burrito
Purine: up to 13 mg
Amy's
Frozen bean rice burrito
Purine: up to 13 mg
Amy's
Non-Dairy organic bean and rice frozen burrito
Ultra-processed
Amy's
Burrito breakfast
Ultra-processed
Frozen dinners and entrees (6)
Amy's
Brown Rice Black-Eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce
No added sugar
Amy's
Organic corn & tomatoes frozen enchilada
Ultra-processed
Amy's
Macaroni & Cheese
Ultra-processed
Amy's
Cheddar and bean burrito
Ultra-processed
Amy's
Black Bean Vegetable Enchiladas
Ultra-processed
Amy's
Bowls Broccoli & Cheddar Bake
Ultra-processed
Frozen pizza (3)
None of these rate Good. A better-rated frozen pizza is Daiya Mediterranean Pizza, grade B.
Amy's
Cheese Pizza
Amy's
Vegan Margherita Pizza With Daiya Cheeze
Ultra-processed
Amy's
Spinach Pizza with Veggie Crust
A grade rates the product for a gout-friendly diet, not a person's treatment. How we grade.