Publix
Whole Grade a Milk
Made from one food: milk
Is Publix OK for gout?
It depends on the product. Of the 6 Publix products we grade, 4 are graded A (Good) and 2 are graded C (Moderate).
The best-rated is Whole Grade a Milk, grade A.
Graded 2026-10-06 from each label's ingredients with GoutSafe's purine and fructose data. Ranked by gout rating only, never by commission.
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Every Publix product we grade
Publix
Chickpeas
Made from one food: canned chickpeas
Publix
Greek Nonfat Yogurt Plain
Purine: very low
Publix
Rotini
Purine: very low
Publix
Honey
Fructose: 40 g per 100 g
Publix
Cream Cheese
Sugars: 20 g
Compare with other brands
Every brand we rate, shelf by shelf:
A grade rates the product for a gout-friendly diet, not a person's treatment. How we grade.