Pasta: 34 brands rated for gout

By Oliver Silen · Ratings computed 2026-10-06 from GoutSafe data · Ranked by gout rating only

AGood
GoutSafe grades spaghetti A. The brands below are rated from their own labels, so added sugar, yeast extract and other ingredients can move a product above or below that.
See the health impact on GoutSafe ↗

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The best gout-friendly pasta, ranked by gout rating

  1. Barilla Whole Grain Penne, front of pack
    Best gout grade

    Barilla Whole Grain Penne

    AGoodThe best grade on this shelf: A.
  2. O Organics Whole Wheat Elbow Macaroni, front of pack
    Lowest purine

    O Organics Whole Wheat Elbow Macaroni

    AGoodAt most 2 mg of purine per serving.
  3. Jovial Spaghetti, Cassava, front of pack
    No added sugar

    Jovial Spaghetti, Cassava

    AGoodThe Nutrition Facts panel lists 0 g of added sugar.
  4. De Cecco Spaghetti, front of pack
    Also graded Good

    De Cecco Spaghetti

    AGoodGrade A, 0 g added sugar.

Pasta: every brand we rate

30 of 34 rate Good. Ranked by gout rating, then by less purine, then by less added sugar.

Barilla Chickpea Rotini, front of pack
AGood

Barilla

Chickpea Rotini

Made from one food: chickpea flour, rated like canned chickpeas

Jovial Spaghetti, Cassava, front of pack
AGood

Jovial

Spaghetti, Cassava

Made from one food: organic cassava flour, rated like bread flour

Jovial Penne, Brown Rice, front of pack
AGood

Jovial

Penne, Brown Rice

Made from one food: organic brown rice flour, rated like uncooked white rice

Barilla Red Lentil Penne, front of pack
AGood

Barilla

Red Lentil Penne

Made from one food: red lentil flour, rated like lentils

Barilla Lasagne, front of pack
AGood

Barilla

Lasagne

Purine: very low

Barilla Rotini, front of pack
AGood

Barilla

Rotini

Purine: very low

Barilla Elbows, front of pack
AGood

Barilla

Elbows

Purine: very low

Barilla Penne, front of pack
AGood

Barilla

Penne

Purine: very low

Publix Rotini, front of pack
AGood

Publix

Rotini

Purine: very low

Reggano Rotini, front of pack
AGood

Reggano

Rotini

Purine: very low

All 34 compared

#ProductRatingPurine per serving, at mostAdded sugarBuy
1 Barilla Whole Grain Penne AGood 2 mg – Amazon
2 O Organics Whole Wheat Elbow Macaroni AGood 2 mg – Amazon
3 Barilla Chickpea Rotini AGood 4 mg 0 g Amazon
4 Jovial Spaghetti, Cassava AGood 4 mg 0 g Amazon
5 Jovial Penne, Brown Rice AGood 6 mg – Amazon
6 Barilla Red Lentil Penne AGood 7 mg 0 g Amazon
7 Barilla Lasagne AGood 2 mg – Amazon
8 Barilla Oven-Ready Lasagne AGood 2 mg – Amazon
9 De Cecco Spaghetti AGood 2 mg 0 g Amazon
10 Ronzoni Spaghetti AGood 2 mg 0 g Amazon
11 Barilla Spaghetti AGood 2 mg – Amazon
12 Barilla Rotini AGood 2 mg – Amazon
13 Barilla Elbows AGood 2 mg – Amazon
14 Barilla Penne AGood 2 mg – Amazon
15 Pasta Garofalo Organic Authentic Italian Lifestyle Spaghetti AGood 2 mg – Amazon
16 Rao's Homemade Spaghetti Pasta AGood 2 mg – Amazon
17 Reggano Spaghetti AGood 2 mg – Amazon
18 Signature Select Thin Spaghetti AGood 2 mg – Amazon
19 Barilla Enriched pasta with white fiber, spaghetti AGood 2 mg – Amazon
20 Publix Rotini AGood 2 mg – Amazon
21 Reggano Rotini AGood 2 mg – Amazon
22 Simple Truth Angel Hair Organic Spaghetti Product AGood 2 mg – Amazon
23 Wegmans Spaghetti AGood 2 mg – Amazon
24 F.Lli De Cecco Di Filippo Whole Wheat SPAGHETTI AGood 2 mg – Amazon
25 Kroger Enriched, Thin Spaghetti AGood 2 mg – Amazon
26 Barilla Tri-Color Rotini AGood 4 mg – Amazon
27 Trader Joe's Organic Brown Rice & Quinoa Fusilli Pasta AGood 5 mg 0 g Amazon
28 Reggano Penne Rigate AGood 6 mg – Amazon
29 Ronzoni Supergreens thin spaghetti AGood 6 mg 0 g Amazon
30 Bionaturae Penne Rigate, Lentil & Rice, Gluten Free AGood 6 mg 0 g Amazon
31 Barilla Gluten Free Rotini CModerate 4 mg – Amazon
32 Ronzoni Gluten free penne rigate CModerate 5 mg – Amazon
33 Banza Shells Chickpea Pasta CModerate 12 mg – Amazon
34 Barilla Protein Plus Spaghetti CModerate 13 mg – Amazon

How we picked

Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.