Sweeteners: 64 products rated for gout

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AGood

Wholesome

Natural Allulose - Liquid

Purine: very low

CModerate

Kroger

Clover honey

Rated like honey, grade C

CModerate

Kirkland Signature

Raw honey

Fructose: 40 g per 100 g

CModerate

Sugar In The Raw

Turbinado Cane Sugar

Rated like white table sugar, grade C

CModerate

Kirkland Signature

Raw Unfiltered Honey

Fructose: 40 g per 100 g

CModerate

Kirkland Signature

Wildflower honey

Fructose: 40 g per 100 g

CModerate

Publix

Honey

Fructose: 40 g per 100 g

CModerate

Bob's Red Mill

Organic coconut sugar

Fructose: 50 g per 100 g

CModerate

Wholesome

Organic Dark Brown Sugar

Fructose: 50 g per 100 g

CModerate

Incauca

Turbinado Sugar

Fructose: 50 g per 100 g

CModerate

Wholesome

Organic Honey

Added sugar: 17 g

CModerate

Signature Select

Pure Grade A Maple Syrup

Added sugar: 26 g

CModerate

Kirkland Signature

Organic Pure Maple Syrup

Added sugar: 30 g

CModerate

Kirkland Signature

Maple Syrup

Added sugar: 30 g

CModerate

Kirkland Signature

Organic Maple Syrup

Added sugar: 30 g

CModerate

Florida Crystals

Organic Raw Cane Sugar

Fructose: 50 g per 100 g

CModerate

Kirkland Signature

Organic Raw & Unfiltered Honey

Fructose: 38 g per 100 g

CModerate

Gunter's

Pure Clover Honey

Fructose: 38 g per 100 g

CModerate

Better Body Foods

Organic coconut palm sugar

Fructose: 40 g per 100 g

CModerate

Great Value

Clover raw honey

Fructose: 41 g per 100 g

CModerate

Great Value

Organic strained raw honey

Fructose: 38 g per 100 g

CModerate

Nature Nate's

100% Pure Raw & Unfiltered Organic Honey

Fructose: 31 g per 100 g

365 Whole Foods MarketOrganic Dark Maple Syrup

CModerate

365 Whole Foods Market

Organic Dark Maple Syrup

Fructose: 40 g per 100 g

CModerate

Archer Farms

100% Pure Maple Syrup

Fructose: 44 g per 100 g

CModerate

Coombs Family Farms

Organic Maple Syrup Grade A Dark Color Robust Taste

Fructose: 44 g per 100 g

CModerate

Great Value

Raw Honey

Fructose: 41 g per 100 g

CModerate

Local Hive

Authentic wildflower raw & unfiltered honey

Fructose: 38 g per 100 g

CModerate

Madhava

Organic Coconut Sugar

Fructose: 50 g per 100 g

CModerate

Member's Mark

Organic 100% Pure Maple Syrup

Fructose: 43 g per 100 g

CModerate

Mountain Ridge

Naturally healthy honey

Fructose: 41 g per 100 g

C&H Pure Cane Sugar Granulated White, front of pack

CModerate

C&H

Pure Cane Sugar Granulated White

Fructose: 50 g per 100 g

CModerate

Dixie Crystals

Extra Fine Granulated Pure Cane Sugar

Fructose: 50 g per 100 g

CModerate

Domino

Premium Pure Cane Granulated Sugar

Fructose: 50 g per 100 g

CModerate

Florida Crystals

Turbinado Cane Sugar

Fructose: 50 g per 100 g

CModerate

Full Circle

Organic pure maple syrup

Fructose: 40 g per 100 g

CModerate

Great Value

Pure Maple Syrup

Fructose: 43 g per 100 g

CModerate

Macdonald's

Pure Maple Syrup Amber Rich

Fructose: 44 g per 100 g

CModerate

Madhava

Organic Golden Honey Unfiltered

Fructose: 41 g per 100 g

CModerate

Private Selection

Grade A Amber Color Rich Taste Maple Syrup

Fructose: 44 g per 100 g

CModerate

Simple Truth

Raw Honey

Fructose: 38 g per 100 g

CModerate

Spring Tree

Maple Syrup

Fructose: 40 g per 100 g

CModerate

Kroger

Grade a dark color robust taste maple syrup

Fructose: 74 g per 100 g

CModerate

Y.S. Organic Bee Farms

Organic Raw Honey

Fructose: 38 g per 100 g

CModerate

Crown Maple

Maple Syrup, Robust

Contains alcohol

CModerate

Don Victor

Orange blossom comb honey globe

Fructose: 38 g per 100 g

CModerate

Family Farms

Organic Maple Syrup Grade A Dark Color Robust Taste

Fructose: 44 g per 100 g

CModerate

Kirkland Signature

Organic Raw Honey

Fructose: 38 g per 100 g

CModerate

Shady Maple Farms

100% Pure Organic Maple Syrup

Fructose: 44 g per 100 g

CModerate

Wedderspoon

Raw Manuka Honey KFactor 12

Fructose: 38 g per 100 g

CModerate

Wholesome

Organic Coconut Palm Sugar

Fructose: 44 g per 100 g

CModerate

Big Tree Farms

Organic Brown Coconut Sugar

Very sugary

CModerate

Sweetleaf

Stevia Clear Liquid Stevia

Ultra-processed

CModerate

Whole Earth Sweetener Co.

Erythritol

Ultra-processed

CModerate

Sweetleaf

Liquid Stevia Vanilla Creme

Ultra-processed

CModerate

Splenda

Zero Calorie Sweetener

Very sugary

CModerate

Truvia

Cane sugar blend

Very sugary

CModerate

Maple Grove Farms

Syrup

Ultra-processed

CModerate

Lakanto

Monk Fruit Sweetener Classic

Ultra-processed

CModerate

Splenda

Liquid stevia zero calorie sweetener

Ultra-processed

CModerate

Equal

Original calorie sweetener packets

Very sugary

CModerate

Whole Earth Sweetener Co.

Stevia Leaf & Monk Fruit Natural Sweetener Blend

Contains high-fructose corn syrup

CModerate

Vermont

Sugar Free Low Calorie Syrup

Ultra-processed

CModerate

Lakanto

Maple flavored syrup

Ultra-processed

CModerate

Kroger

Reduced sugar maple brown sugar instant oatmeal packets

Ultra-processed