Dark chocolate: 33 brands rated for gout

By Oliver Silen · Ratings computed 2026-10-06 from GoutSafe data · Ranked by gout rating only

CModerate
GoutSafe grades dark chocolate C. The brands below are rated from their own labels, so added sugar, yeast extract and other ingredients can move a product above or below that.
See the health impact on GoutSafe ↗

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The best gout-friendly dark chocolate, ranked by gout rating

  1. Lily's Extra Dark Chocolate Sweetened With Stevia, front of pack
    Best gout grade

    Lily's Extra Dark Chocolate Sweetened With Stevia

    AGoodThe best grade on this shelf: A.
    Check price at Amazon
  2. Theo Chocolate dark chocolate bar, front of pack
    Lowest purine

    Theo Chocolate dark chocolate bar

    BGoodAt most 2 mg of purine per serving.
    Check price at Amazon
  3. Green & Black's Dark chocolate 85%, front of pack
    Also graded Good

    Green & Black's Dark chocolate 85%

    BGoodGrade B, 4 g added sugar.
    Check price at Amazon
  4. Simple Truth 85% Cacao Dark Chocolate Bar, front of pack
    Also graded Good

    Simple Truth 85% Cacao Dark Chocolate Bar

    BGoodGrade B, 4 g added sugar.
    Check price at Amazon

Dark chocolate: every brand we rate

9 of 33 rate Good. Ranked by gout rating, then by less purine, then by less added sugar.

All 33 compared

#ProductRatingPurine per serving, at mostAdded sugarBuy
1 Lily's Extra Dark Chocolate Sweetened With Stevia AGood 5 mg 0 g Amazon
2 Lily's Sea Salt Dark Chocolate Sweetened With Stevia AGood 5 mg 0 g Amazon
3 Theo Chocolate dark chocolate bar BGood 2 mg 4 g Amazon
4 Green & Black's Dark chocolate 85% BGood 5 mg 4 g Amazon
5 Simple Truth 85% Cacao Dark Chocolate Bar BGood 5 mg 4 g Amazon
6 Hu Salty Dark Chocolate Bar BGood 5 mg 6 g Amazon
7 Equal Exchange Organic Panama Extra Dark Chocolate Bar BGood 5 mg 6 g Amazon
8 Hu Hazelnut Butter Dark Chocolate Bar BGood 5 mg 6 g Amazon
9 Hu Simple Dark Chocolate Bar BGood 5 mg 7 g Amazon
10 Chocolove Strong Dark Chocolate CModerate 0 mg – Amazon
11 Lindt Dark chocolate CModerate 0 mg 14 g Amazon
12 Lindt Excellence A Touch of Sea Salt Dark Chocolate CModerate 1 mg 14 g Amazon
13 Lindt Excellence Roasted Hazelnut Dark Chocolate CModerate 1 mg 13 g Amazon
14 Lindt Excellence intense orange dark chocolate CModerate 2 mg 13 g Amazon
15 Lindt Excellence 70% Cocoa Dark Chocolate CModerate 2 mg 9 g Amazon
16 Lindt Excellence 78% Cocoa Dark Chocolate Bar CModerate 2 mg 5 g Amazon
17 Theo Organic Fair Trade Sea Salt Dark Chocolate CModerate 2 mg 9 g Amazon
18 Hershey's Nuggets dark chocolate with almonds CModerate 2 mg 13 g Amazon
19 Ghirardelli Choc bar intns dark toffe CModerate 3 mg 12 g Amazon
20 Ghirardelli Sea salt almond intense dark chocolate CModerate 3 mg 10 g Amazon
21 Lindt Lindor Dark Chocolate Truffles CModerate 3 mg – Amazon
22 Lindt Excellence 90% Cocoa Dark Chocolate CModerate 3 mg 2 g Amazon
23 Lindt Excellence cocoa dark chocolate bar CModerate 3 mg 1 g Amazon
24 Ritter Sport Dark Chocolate with Marzipan CModerate 4 mg 16 g Amazon
25 Lindt 85% Dark Chocolate CModerate 4 mg 4 g Amazon
26 Ghirardelli Twilight delight intense dark gourmet chocolate bar CModerate 4 mg 6 g Amazon
27 Ghirardelli Intense dark chocolate cocoa nibs CModerate 5 mg – Amazon
28 Endangered Species Chocolate Dark Chocolate With 88% Cocoa (Black Panther) CModerate 5 mg 3 g Amazon
29 Endangered Species Chocolate Dark Chocolate (Chimpanzee) CModerate 5 mg 8 g Amazon
30 Hu Cashew Butter & Raspberry Dark Chocolate Bar CModerate 5 mg 8 g Amazon
31 Tony's Chocolonely Tonys chocolate CModerate 5 mg 12 g Amazon
32 Ghirardelli Chocolate intense dark bar CModerate 6 mg 4 g Amazon
33 Godiva Signature 72% Cacao Dark Chocolate CModerate 6 mg – Amazon

How we picked

Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.