Sports and electrolyte drinks: 13 brands rated for gout

DLimit
GoutSafe grades sports drink (Gatorade) D. The brands below are rated from their own labels, so added sugar, yeast extract and other ingredients can move a product above or below that.
See the health impact on GoutSafe ↗

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Sports and electrolyte drinks: every brand we rate

0 of 13 rate Good. Ranked by gout rating, then by less purine, then by less added sugar.

Gatorade Zero, front of pack
CModerate

Gatorade

Zero

Ultra-processed

Powerade Zero, front of pack
CModerate

Powerade

Zero

Ultra-processed

Powerade Orange, front of pack
CModerate

Powerade

Orange

Contains high-fructose corn syrup

Gatorade Pods, front of pack
CModerate

Gatorade

Pods

Fructose: 28 g per 100 g

Powerade Orange, front of pack
DLimit

Powerade

Orange

Fructose: 19 g per serving