Good & Gather
Plain Greek Nonfat Yogurt
Made from one food: milk
Is Good & Gather OK for gout?
It depends on the product. Of the 8 Good & Gather products we grade, 6 are graded A (Good) and 2 are graded C (Moderate).
The best-rated is Plain Greek Nonfat Yogurt, grade A.
Graded 2026-10-06 from each label's ingredients with GoutSafe's purine and fructose data. Ranked by gout rating only, never by commission.
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Every Good & Gather product we grade
Good & Gather
Vitamin D Whole Milk
Made from one food: milk
Good & Gather
2% reduced fat milk
Made from one food: milk
Good & Gather
Raw whole almonds
Made from one food: almonds
Good & Gather
Chickpeas
Made from one food: prepared garbanzo beans, rated like canned chickpeas
Good & Gather
Plain Greek Whole Milk Yogurt
No added sugar
Good & Gather
Orange juice
Fructose: 11 g per serving
Good & Gather
Creamy Peanut Butter
Ultra-processed
Compare with other brands
Every brand we rate, shelf by shelf:
A grade rates the product for a gout-friendly diet, not a person's treatment. How we grade.