Peanut butter: 34 brands rated for gout

By Oliver Silen · Ratings computed 2026-10-06 from GoutSafe data · Ranked by gout rating only

AGood

GoutSafe grades peanut butter A. The brands below are rated from their own labels, so added sugar, yeast extract and other ingredients can move a product above or below that.

See the health impact on GoutSafe ↗

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The best gout-friendly peanut butter, ranked by gout rating

Best gout grade

Smucker's Creamy Natural Peanut Butter

AGoodThe best grade on this shelf: A.

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Lowest purine

Pb2 Powdered peanut butter

BGoodAt most 2 mg of purine per serving.

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No added sugar

Trader Joe's Peanut Butter Creamy Unsalted

AGoodThe Nutrition Facts panel lists 0 g of added sugar.

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Single ingredient

Teddie Old fashioned peanut butter all natural super chunky

AGoodOne food on the label, so it takes GoutSafe's own grade.

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Peanut butter: every brand we rate

23 of 34 rate Good. Ranked by gout rating, then by less purine, then by less added sugar.

AGood

Smucker's

Creamy Natural Peanut Butter

Made from one food: peanuts

AGood

Trader Joe's

Peanut Butter Creamy Unsalted

Made from one food: peanuts

AGood

Trader Joe's

Organic Creamy Peanut Butter Salted Valencia

Made from one food: peanuts

AGood

Teddie

Old fashioned peanut butter all natural super chunky

Made from one food: peanuts

AGood

Trader Joe's

Peanut Butter

Made from one food: peanuts

AGood

Skippy

No Sugar Added Peanut Butter Spread Creamy

Made from one food: peanuts

AGood

Adams

Natural Peanut Butter Creamy Unsalted

Made from one food: peanuts

AGood

Great Value

Organic stir creamy peanut butter

Made from one food: peanuts

AGood

Santa Cruz Organic

Creamy dark roasted peanut butter

Made from one food: peanuts

AGood

Kirkland Signature

Organic Creamy Peanut Butter

Made from one food: peanuts

AGood

Crazy Richard's

Creamy Peanut Butter

Made from one food: peanuts

AGood

Justin's

Classic Peanut Butter

Made from one food: peanuts

Pb2 Powdered peanut butter, front of pack

BGood

Pb2

Powdered peanut butter

Purine: very low

BGood

Betterbody Foods

Organic PBfit Peanut Butter Powder

Purine: very low

BGood

Peter Pan

Creamy honey roast peanut spread

Sugars: 8 g

BGood

Peter Pan

Peanut & natural honey spread

Sugars: 8 g

BGood

Simple Truth

Creamy Peanut Butter Spread

Purine: up to 5 mg

BGood

Skippy

Natural Creamy Peanut Butter Spread

Purine: up to 5 mg

BGood

Kroger

Creamy peanut butter

Purine: up to 5 mg

BGood

Skippy

Peanut butter honey creamy

Purine: up to 5 mg

Jif Natural Creamy Peanut Butter, front of pack

BGood

Jif

Natural Creamy Peanut Butter

Purine: up to 5 mg

BGood

Peter Pan

Peanut butter spread

Purine: up to 5 mg

BGood

Trader Joe's

Sunflower Seed Spread

Purine: up to 6 mg

CModerate

Reese's

Creamy Peanut Butter

Ultra-processed

CModerate

Great Value

Creamy Peanut Butter

Ultra-processed

CModerate

Great Value

Crunchy peanut butter

Ultra-processed

CModerate

Good & Gather

Creamy Peanut Butter

Ultra-processed

CModerate

Wegmans

Creamy Peanut Butter

Ultra-processed

CModerate

Signature Select

Creamy Peanut Butter

Ultra-processed

CModerate

Skippy

Peanut Butter

Ultra-processed

CModerate

Kroger

Crunchy Peanut Butter

Ultra-processed

CModerate

Jif

Creamy Peanut Butter

Ultra-processed

CModerate

Jif

Peanut Butter

Ultra-processed

CModerate

Skippy

Reduced fat creamy peanut butter spread

Ultra-processed

All 34 compared

#	Product	Rating	Purine per serving, at most	Added sugar	Buy
1	Smucker's Creamy Natural Peanut Butter	AGood	5 mg	0 g	Amazon Paid link
2	Trader Joe's Peanut Butter Creamy Unsalted	AGood	5 mg	0 g	Amazon Paid link
3	Trader Joe's Organic Creamy Peanut Butter Salted Valencia	AGood	5 mg	0 g	Amazon Paid link
4	Teddie Old fashioned peanut butter all natural super chunky	AGood	5 mg	0 g	Amazon Paid link
5	Trader Joe's Peanut Butter	AGood	5 mg	0 g	Amazon Paid link
6	Skippy No Sugar Added Peanut Butter Spread Creamy	AGood	5 mg	0 g	Amazon Paid link
7	Adams Natural Peanut Butter Creamy Unsalted	AGood	5 mg	0 g	Amazon Paid link
8	Great Value Organic stir creamy peanut butter	AGood	5 mg	0 g	Amazon Paid link
9	Santa Cruz Organic Creamy dark roasted peanut butter	AGood	5 mg	0 g	Amazon Paid link
10	Kirkland Signature Organic Creamy Peanut Butter	AGood	5 mg	–	Amazon Paid link
11	Crazy Richard's Creamy Peanut Butter	AGood	5 mg	–	Amazon Paid link
12	Justin's Classic Peanut Butter	AGood	5 mg	–	Amazon Paid link
13	Pb2 Powdered peanut butter	BGood	2 mg	1 g	Amazon Paid link
14	Betterbody Foods Organic PBfit Peanut Butter Powder	BGood	2 mg	2 g	Amazon Paid link
15	Peter Pan Creamy honey roast peanut spread	BGood	4 mg	–	Amazon Paid link
16	Peter Pan Peanut & natural honey spread	BGood	4 mg	–	Amazon Paid link
17	Simple Truth Creamy Peanut Butter Spread	BGood	5 mg	1 g	Amazon Paid link
18	Skippy Natural Creamy Peanut Butter Spread	BGood	5 mg	–	Amazon Paid link
19	Kroger Creamy peanut butter	BGood	5 mg	–	Amazon Paid link
20	Skippy Peanut butter honey creamy	BGood	5 mg	–	Amazon Paid link
21	Jif Natural Creamy Peanut Butter	BGood	5 mg	2 g	Amazon Paid link
22	Peter Pan Peanut butter spread	BGood	5 mg	–	Amazon Paid link
23	Trader Joe's Sunflower Seed Spread	BGood	6 mg	3 g	Amazon Paid link
24	Reese's Creamy Peanut Butter	CModerate	5 mg	2 g	Amazon Paid link
25	Great Value Creamy Peanut Butter	CModerate	5 mg	2 g	Amazon Paid link
26	Great Value Crunchy peanut butter	CModerate	5 mg	2 g	Amazon Paid link
27	Good & Gather Creamy Peanut Butter	CModerate	5 mg	2 g	Amazon Paid link
28	Wegmans Creamy Peanut Butter	CModerate	5 mg	2 g	Amazon Paid link
29	Signature Select Creamy Peanut Butter	CModerate	5 mg	2 g	Amazon Paid link
30	Skippy Peanut Butter	CModerate	5 mg	–	Amazon Paid link
31	Kroger Crunchy Peanut Butter	CModerate	5 mg	–	Amazon Paid link
32	Jif Creamy Peanut Butter	CModerate	5 mg	1 g	Amazon Paid link
33	Jif Peanut Butter	CModerate	5 mg	2 g	Amazon Paid link
34	Skippy Reduced fat creamy peanut butter spread	CModerate	9 mg	–	Amazon Paid link

How we picked

Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.