Act II
Butter Lovers popcorn
Made from one food: corn
Popcorn: 25 brands rated for gout
By Oliver Silen · Ratings computed 2026-10-06 from GoutSafe data · Ranked by gout rating only
CModerate
GoutSafe grades air-popped popcorn C. The brands below are rated from their own labels, so added sugar, yeast extract and other ingredients can move a product above or below that.
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The best gout-friendly popcorn, ranked by gout rating
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Check price at Amazon Paid link -
Lowest purineOrville Redenbacher's Naturals simply salted microwave popcorn
AGoodAt most 1 mg of purine per serving.Check price at Amazon Paid link
Popcorn: every brand we rate
4 of 25 rate Good. Ranked by gout rating, then by less purine, then by less added sugar.
Act II
Butter lovers microwave popcorn boxes
Made from one food: corn
Orville Redenbacher's
Naturals simply salted microwave popcorn
Made from one food: corn
Orville Redenbacher's
Original Gourmet Popping Corn
Made from one food: corn
Skinnypop
Popcorn
Rated like air-popped popcorn, grade C
Lesserevil
Organic Popcorn, Himalayan Pink Salt
Rated like air-popped popcorn, grade C
SkinnyPop
Organic Popcorn
Rated like air-popped popcorn, grade C
Farmer Jon's Popcorn
Butter Popcorn
Rated like air-popped popcorn, grade C
O Organics
Organic Sea Salt & Olive Oil Popcorn
Rated like air-popped popcorn, grade C
Valley Pop
Tender White Popcorn With Sea Salt
Rated like air-popped popcorn, grade C
Newman's Own
Microwave popcorn
Rated like air-popped popcorn, grade C
Skinnypop
Microwave Butter Bag
Rated like air-popped popcorn, grade C
Kroger
Microwave popcorn original butter
Rated like air-popped popcorn, grade C
G.H. Cretors
Caramel Flavoured Popcorn
Very sugary
Pop Secret
Popcorn
Main ingredient: air-popped popcorn (C)
Angie's BOOMCHICKAPOP
Boom Chicka Pop Sweet & Salty Kettle Corn
Main ingredient: air-popped popcorn (C)
Utz
Popcorn butter
Main ingredient: air-popped popcorn (C)
Smartfood
Popcorn White Cheddar
Main ingredient: air-popped popcorn (C)
Jolly Time
Microwave PopCorn - Butter Flavour
Main ingredient: non-gmo popcorn, rated like air-popped popcorn (C)
Smartfood
Popcorn
Main ingredient: air-popped popcorn (C)
Popcorners
White cheddar
Ultra-processed
Kirkland Signature
Microwave Popcorn, Movie Theater Butter
Main ingredient: whole grain popcorn, rated like air-popped popcorn (C)
Lesser Evil
Organic Popcorn, White Cheddar Flavor
Main ingredient: organic non-gmo popcorn, rated like air-popped popcorn (C)
Jolly Time
The Big Cheez Ultimate Cheddar Microwave Popcorn
Main ingredient: air-popped popcorn (C)
Jolly Time
Microwave Pop Corn
Main ingredient: non-gmo popcorn, rated like air-popped popcorn (C)
All 25 compared
How we picked
Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.