Silk
Unsweetened Organic Soymilk
Made from one food: soy milk
Is Silk OK for gout?
It depends on the product. Of the 10 Silk products we grade, 2 are graded A (Good) and 8 are graded C (Moderate).
The best-rated is Unsweetened Organic Soymilk, grade A.
Graded 2026-10-06 from each label's ingredients with GoutSafe's purine and fructose data. Ranked by gout rating only, never by commission.
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Every Silk product we grade
Silk
Shelf Stable Unsweetened Organic Soymilk
Made from one food: soy milk
Silk
Almondmilk Yogurt Alternative Vanilla
Added sugar: 15 g
Silk
Very Vanilla Soymilk, Single Serve
Ultra-processed
Silk
Chocolate Soymilk, Single Serve
Fructose: 10 g per serving
Silk
Chocolate Soymilk
Fructose: 7 g per serving
Silk
Original Soymilk
Sugars: 6 g
SilkVanilla Soymilk
Silk
Vanilla Soymilk
Sugars: 8 g
Silk
Unsweet Vanilla Organic Soy Milk
Ultra-processed
Silk
Shelf Stable Original Soymilk
Ultra-processed
Compare with other brands
Every brand we rate, shelf by shelf:
A grade rates the product for a gout-friendly diet, not a person's treatment. How we grade.