Mustard: 36 brands rated for gout

By Oliver Silen · Ratings computed 2026-10-06 from GoutSafe data · Ranked by gout rating only

AGood
GoutSafe grades mustard A. The brands below are rated from their own labels, so added sugar, yeast extract and other ingredients can move a product above or below that.
See the health impact on GoutSafe ↗

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The best gout-friendly mustard, ranked by gout rating

  1. Simple Truth Stone Ground Mustard, front of pack
    Best gout grade

    Simple Truth Stone Ground Mustard

    AGoodThe best grade on this shelf: A.
    Check price at Amazon
  2. Colman Dry mustard powder, front of pack
    No added sugar

    Colman Dry mustard powder

    AGoodThe Nutrition Facts panel lists 0 g of added sugar.
    Check price at Amazon
  3. Primal Kitchen Organic dijon mustard, front of pack
    Single ingredient

    Primal Kitchen Organic dijon mustard

    AGoodOne food on the label, so it takes GoutSafe's own grade.
    Check price at Amazon
  4. Gulden's Spicy Brown Mustard, front of pack
    Also graded Good

    Gulden's Spicy Brown Mustard

    AGoodGrade A, 0 g added sugar.
    Check price at Amazon

Mustard: every brand we rate

22 of 36 rate Good. Ranked by gout rating, then by less purine, then by less added sugar.

French's Mustard, front of pack
CModerate

French's

Mustard

Ultra-processed

All 36 compared

#ProductRatingPurine per serving, at mostAdded sugarBuy
1 Simple Truth Stone Ground Mustard AGood 0 mg – Amazon
2 Primal Kitchen Organic dijon mustard AGood 0 mg – Amazon
3 Colman Dry mustard powder AGood 0 mg 0 g Amazon
4 Gulden's Spicy Brown Mustard AGood 0 mg 0 g Amazon
5 Annie's Organic Dijon Mustard AGood 0 mg 0 g Amazon
6 Burman's Traditional Yellow Mustard AGood 0 mg – Amazon
7 Maille Dijon Original Mustard AGood 0 mg – Amazon
8 Great Value Yellow Mustard AGood 0 mg – Amazon
9 Erika Medium hot german mustard AGood 0 mg – Amazon
10 Koops' Mustard deli spicy brown AGood 0 mg – Amazon
11 Kroger Yellow mustard AGood 0 mg – Amazon
12 Sir Kensington's Yellow Mustard AGood 0 mg – Amazon
13 Smart Way Yellow Mustard AGood 0 mg – Amazon
14 Koops' Horseradish mustard AGood 0 mg – Amazon
15 Boar's Head Mustard delicatessen style AGood 0 mg 0 g Amazon
16 Burman's DIJON Mustard AGood 0 mg 0 g Amazon
17 Trader Joe's Whole Grain Dijon Mustard AGood 0 mg 0.4 g Amazon
18 Koops' Organic Spicy Brown Mustard AGood 0 mg – Amazon
19 Woeber's Yellow Mustard AGood 0 mg – Amazon
20 Trader Joe's Dijon Mustard with White Wine AGood 0 mg 0 g Amazon
21 Colman's Colmans original english mustard BGood 0 mg – Amazon
22 Primal Kitchen Honey Mustard Dressing & Marinade BGood 1 mg 2 g Amazon
23 Heinz Yellow Mustard CModerate 0 mg 0 g Amazon
24 French's French Sennep Yellow CModerate 0 mg – Amazon
25 Grey Poupon Dijon mustard CModerate 0 mg 0 g Amazon
26 Beaver Sweet hot mustard ounce squeeze CModerate 0 mg – Amazon
27 French's Honey mustard CModerate 0 mg – Amazon
28 French's Mustard CModerate 0 mg – Amazon
29 Market Pantry Dijon mustard CModerate 0 mg – Amazon
30 Greenwise Stone Ground Honey Dijon Mustard CModerate 0 mg 1 g Amazon
31 Market Pantry Yellow mustard CModerate 0 mg – Amazon
32 French's Frenches spicy mustard CModerate 0 mg – Amazon
33 Maille Moutarde à l'ancienne CModerate 0 mg – Amazon
34 Ken's Steak House Honey mustard dressing CModerate 1 mg 6 g Amazon
35 Ken's Steak House Honey Mustard Dressing CModerate 2 mg 8 g Amazon
36 Maille Mustard FR_AU MIEL 230 GR CModerate 2 mg – Amazon

How we picked

Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.