Green Chef: 100% of dishes grade A to C

Plant Based (dishes tagged Veggie). Menu for Oct 10-16, 2026, read 2026-10-06 from Green Chef's menu page. Re-check due by 2026-10-20.

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DishGradeBiggest purine source
Creamy & Cozy Vegan Mushroom Soup
carrots, homemade cashew “Parmesan” croutons
AGood Mushrooms
Creamy Truffle & Mushroom Linguine
peas, Parmesan cheese
AGood Mushrooms
Oven Bake Black Bean Chili with Cheddar
sour cream, tortilla chips
AGood Beans (black, canned)
Slow Cooker Turmeric Chickpea & Kale Stew
coconut milk, mint, pitas, chili crisp, cardamom-spiced Greek yogurt
AGood Spinach
Spiced Chickpea Grain Bowls with Feta
schug, tomatoes, parsley, capers, hummus, garlic crema
AGood Chickpeas
Air Fryer Spicy Tofu Wraps with Guacamole
chimichurri slaw, blue corn tortilla chips, white cheddar cheese
BGood Tofu (boiled 5 minutes)
Cheesy Corn & Potato Chowder
roasted red peppers, croutons, sharp cheddar
BGood Corn
Greek Salad Flatbreads
hummus, kale, tomato, olives, feta cheese, herby sour cream
BGood Spinach
Teriyaki Sweet Potato Rice Bowls
green beans, carrots, cabbage, vegan Sriracha mayo, cashews
BGood Sweet Potato
Creamy Cavatappi with Roasted Veggies
heirloom grape tomatoes, summer squash, cremini mushrooms, basil pesto, Parmesan
CModerate Mushrooms
Curry-Spiced Sweet Potato Wraps
chickpeas, mango almond slaw, curry hummus, schug sauce
CModerate Chickpeas
Maple Butternut Squash Risotto
kale, toasted pecans
CModerate Spinach
Maple Harissa Carrots & Cauliflower Bowls
spinach-turmeric couscous, lemon hummus, toasted almonds
CModerate Spinach
Za'atar Chickpea Bulgur Bowl
cardamom-spiced yogurt, dates, pistachios, blistered tomatoes
CModerate Chickpeas (dried)
Bell Pepper Quesadillas with Mango Salsa
cheddar, Monterey Jack, Cholula crema
Not enough detail to grade –
Potato Pot Pie with Herby Croutons
corn, carrots, peas, creamy porcini sauce
Not enough detail to grade –

Grades come from the dish name and listed ingredients, at a typical portion. Try any dish yourself in GoutSafe's Dish Decoder.