Iberia
Black Beans
Made from one food: canned black beans
Canned black beans: 20 brands rated for gout
By Oliver Silen · Ratings computed 2026-10-06 from GoutSafe data · Ranked by gout rating only
AGood
GoutSafe grades canned black beans A. The brands below are rated from their own labels, so added sugar, yeast extract and other ingredients can move a product above or below that.
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The best gout-friendly canned black beans, ranked by gout rating
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Check price at Amazon Paid link -
Check price at Amazon Paid link -
No added sugarGreat Value Organic Black Beans
AGoodThe Nutrition Facts panel lists 0 g of added sugar.Check price at Amazon Paid link -
Single ingredientSimple Truth Black Beans Can
AGoodOne food on the label, so it takes GoutSafe's own grade.Check price at Amazon Paid link
Canned black beans: every brand we rate
19 of 20 rate Good. Ranked by gout rating, then by less purine, then by less added sugar.
Great Value
Organic Black Beans
Made from one food: canned black beans
Simple Truth
Black Beans Can
Made from one food: canned black beans
Goya
Black Beans
Made from one food: canned black beans
Trader Joe's
Organic Black Beans
Made from one food: canned black beans
Trader Joe's
Black Beans
Made from one food: canned black beans
Bush's Best
Black Beans
Made from one food: canned black beans
Simply Nature
Black Beans
Made from one food: canned black beans
S&W
Organic Black Beans
Made from one food: canned black beans
Ahold
Organic Black Beans
Made from one food: canned black beans
Great Value
Black Beans
Made from one food: canned black beans
Hanover
Black Beans
Made from one food: canned black beans
Kroger
Black Beans
Made from one food: canned black beans
Kroger
Black Beans
Made from one food: canned black beans
Kuner's
Black Beans
Made from one food: canned black beans
Maine Grains
Crop Rotation Black Beans
No added sugar
A Dozen Cousins
Cuban Black Beans
No added sugar
La Costena
Whole Black Beans
No added sugar
Siete
Refried Black Beans
No added sugar
Old El Paso
Black Bean Refried Beans
Ultra-processed
All 20 compared
| # | Product | Rating | Purine per serving, at most | Added sugar | Buy |
|---|---|---|---|---|---|
| 1 | Iberia Black Beans | AGood | 3 mg | 0 g | Amazon Paid link |
| 2 | Great Value Organic Black Beans | AGood | 5 mg | 0 g | Amazon Paid link |
| 3 | Simple Truth Black Beans Can | AGood | 5 mg | – | Amazon Paid link |
| 4 | Goya Black Beans | AGood | 9 mg | 0 g | Amazon Paid link |
| 5 | Trader Joe's Organic Black Beans | AGood | 9 mg | 0 g | Amazon Paid link |
| 6 | Trader Joe's Black Beans | AGood | 9 mg | 0 g | Amazon Paid link |
| 7 | Bush's Best Black Beans | AGood | 9 mg | 0 g | Amazon Paid link |
| 8 | Simply Nature Black Beans | AGood | 9 mg | 0 g | Amazon Paid link |
| 9 | S&W Organic Black Beans | AGood | 9 mg | – | Amazon Paid link |
| 10 | Ahold Organic Black Beans | AGood | 9 mg | – | Amazon Paid link |
| 11 | Great Value Black Beans | AGood | 9 mg | – | Amazon Paid link |
| 12 | Hanover Black Beans | AGood | 9 mg | – | Amazon Paid link |
| 13 | Kroger Black Beans | AGood | 9 mg | – | Amazon Paid link |
| 14 | Kroger Black Beans | AGood | 9 mg | – | Amazon Paid link |
| 15 | Kuner's Black Beans | AGood | 9 mg | – | Amazon Paid link |
| 16 | Maine Grains Crop Rotation Black Beans | AGood | 3 mg | 0 g | Amazon Paid link |
| 17 | A Dozen Cousins Cuban Black Beans | AGood | 5 mg | 0 g | Amazon Paid link |
| 18 | La Costena Whole Black Beans | AGood | 9 mg | 0 g | Amazon Paid link |
| 19 | Siete Refried Black Beans | AGood | 10 mg | 0 g | Amazon Paid link |
| 20 | Old El Paso Black Bean Refried Beans | CModerate | 9 mg | 0 g | Amazon Paid link |
How we picked
Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.