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Seafood

Food Grade Purine /100g Fructose /100g Serving
Engawa (fish-fin meat) A 19 mg 0 g 113 g
Fish Roe A 80.8 mg 0 g 20 g
Roe (flying fish, in soy sauce) A 91.6 mg 0 g 20 g
Sea Cucumber A 7.7 mg 0 g 113 g
Sea Urchin A 137.3 mg 0 g 20 g
Squid (shredded, dried) A 94.4 mg 0 g 30 g
Canned Clams B 62 mg 0 g 113 g
Monkfish B 70.1 mg 0 g 113 g
Scallops B 76.5 mg 0 g 113 g
Arabesque Greenling C 150 mg 0 g 113 g
Ayu C 133.1 mg 0 g 113 g
Barracuda C 147.9 mg 0 g 113 g
Basa / Swai (Pangasius) C 110.3 mg 0 g 113 g
Bastard Halibut C 133.7 mg 0 g 113 g
Beltfish C 139.3 mg 0 g 113 g
Bonito (dried) C 492.9 mg 0 g 5 g
Canned Oysters C 107 mg 0 g 113 g
Canned Salmon C 132.9 mg 0 g 113 g
Carp C 103.2 mg 0 g 113 g
Chum Salmon C 124.7 mg 0 g 113 g
Clams C 136 mg 0 g 113 g
Cod (Atlantic, wild) C 110.3 mg 0 g 113 g
Crab (blue, lump, pasteurized) C 147.7 mg 0 g 113 g
European Turbot C 112.2 mg 0.3 g 113 g
Fat Greenling C 129.2 mg 0 g 113 g
Fermented Sardine (Heshiko) C 116.3 mg 0 g 113 g
Fish Ball C 67.7 mg 0.38 g 113 g
Flying Fish C 154.2 mg 0 g 113 g
Fresh Cod C 97.9 mg 0 g 113 g
Fresh Conger Eel C 95.4 mg 0 g 113 g
Fresh Swordfish (Xiphias) C 132.2 mg 0 g 113 g
Hanpen (fish cake) C 12.5 mg 0.38 g 113 g
Herring C 139.2 mg 0 g 113 g
Japanese Eel C 92.1 mg 0 g 113 g
Kamaboko (fish cake) C 26.4 mg 0 g 113 g
Meat Gnomefish C 150.7 mg 0 g 113 g
Narutomaki (fish cake) C 32.4 mg 0.38 g 113 g
Octopus C 137.2 mg 0 g 113 g
Oysters C 122 mg 0 g 113 g
Pacific Saury C 154.9 mg 0 g 113 g
Processed Fishcake Tube C 47.7 mg 0 g 113 g
Red king Crab C 99.5 mg 0 g 113 g
Red Seabream C 129.1 mg 0 g 113 g
Rockfish (Mebaru) C 124.1 mg 0 g 113 g
Sablefish Meat C 123.4 mg 0 g 113 g
Sailfin Sandfish C 98.4 mg 0 g 113 g
Salmon C 119.4 mg 0 g 113 g
Sasakamaboko (fish cake) C 47.8 mg 0.38 g 113 g
Satsuma-age (fish cake) C 21.5 mg 0 g 113 g
Sea Bass C 107.3 mg 0 g 113 g
Shishamo (with roe, half-dried) C 149.6 mg 0 g 113 g
Smelt C 94.9 mg 0 g 113 g
Snow Crab C 136.5 mg 0 g 113 g
Spanish Mackerel C 162 mg 0 g 113 g
Spiny Lobster C 102.2 mg 0 g 113 g
Squid C 135 mg 0 g 113 g
Striped Pigfish C 149.1 mg 0 g 113 g
Tilefish C 119.5 mg 0 g 113 g
Tuna C 157.2 mg 0 g 113 g
Weather Loach C 136.1 mg 0 g 113 g
Whitebait (dried) C 471.1 mg 0 g 30 g
Whitefish C 122.3 mg 0 g 113 g
Whiting (Sillaginidae) C 144.1 mg 2.52 g 113 g
Yellow striped Flounder C 113 mg 0 g 113 g
Yellowtail (amberjack) C 120.8 mg 0 g 113 g
Yellowtail (young, fresh) C 152.5 mg 0 g 113 g
Anchovy (dried) D 1109 mg 0 g 25 g
Atlantic Salmon D 249.9 mg 0 g 113 g
Canned Anchovy D 321 mg 0 g 85 g
Canned Mackerel D 246 mg 0 g 113 g
Canned Tuna D 211.8 mg 0 g 113 g
Deep-water Shrimp D 221.6 mg 0 g 113 g
Farmed Catfish D 205.2 mg 0 g 113 g
Farmed Tilapia D 185.8 mg 0 g 113 g
Fermented Mackerel (Heshiko) D 207 mg 0 g 113 g
Fresh Anchovy D 303.9 mg 0 g 85 g
Gizzard Shad D 186.8 mg 0 g 113 g
Mackerel D 204.8 mg 0 g 113 g
Mackerel (jack, half-dried) D 245.9 mg 0 g 113 g
Okiami (krill) D 225.6 mg 3.8 g 113 g
Pacific Saury (half-dried) D 209.1 mg 0 g 113 g
Rainbow Trout D 181 mg 0 g 113 g
Salmon (sockeye, wild) D 259.8 mg 0 g 113 g
Sardine D 210.7 mg 0 g 113 g
Sardine (baby, dried) D 746 mg 0 g 20 g
Shrimp D 182.4 mg 0 g 113 g
Shrimp (frozen) D 234 mg 0 g 113 g
Shrimp (Sakura, dried) D 748.9 mg 0 g 15 g
Shrimp (sand & Pacific species) D 177.3 mg 0 g 113 g
Snails D 182.2 mg 0 g 113 g
Tuna (Bonito) D 211.2 mg 0 g 113 g
Anchovies E 411 mg 0 g 85 g
Canned Herring E 378 mg 0 g 113 g
Canned Sardines E 399 mg 0 g 113 g
Fresh Cutlassfish (hairtail) E 385.5 mg 0.02 g 113 g
Sardine (half-dried) E 305.3 mg 0 g 113 g